Yoga Anatomy Guide - A Detailed Insight Into Yoga Poses
Yoga Anatomy Guide by Grow Together is an Android application that provides a comprehensive understanding of yoga poses. This free lifestyle app helps users to see inside every yoga pose and get a deeper understanding of the principles underlying each movement. With clear and expert guidance, the app provides detailed anatomical drawings of the most common asanas.
The app covers everything from breathing techniques to standing poses, and it shows how each muscle is used and how slight modifications in posture can enhance or reduce the effectiveness of a pose. The app also highlights the fundamental link between the spine, breathing, and body position, making it an excellent resource for anyone who wants to explore the benefits of yoga.
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